Keema Matar Pulao with a Plant-Based Twist

Soya Keema Matar Pulao

Ingredients

recipe ingredients icon

1 cup basmati rice

recipe ingredients icon

1 cup textured soy granules & green peas

recipe ingredients icon

1-inch piece of ginger & 1 large onion

recipe ingredients icon

2-3 green chilies & garlic cloves

recipe ingredients icon

1/2 teaspoon cumin seeds

recipe ingredients icon

1 bay leaf & add salt to taste

recipe ingredients icon

2-3 green cardamom pods & cloves

recipe ingredients icon

1-inch cinnamon stick

recipe ingredients icon

1/2 teaspoon turmeric powder

recipe ingredients icon

1 teaspoon cumin powder & coriander powder

recipe ingredients icon

1/2 teaspoon red chili powder & garam masala

recipe ingredients icon

2 tablespoons ghee or vegetable oil

Preparation

recipe preparation icon

Heat 1 tablespoon of ghee or oil in a large, heavy-bottomed pot over medium heat. Add the minced soy granules (soya keema) and sauté for 5-6 minutes until they turn slightly brown and roasted. Remove the soya keema from the pot and set it aside.

recipe preparation icon

In the same pot, add the remaining ghee or oil. Add cumin seeds, bay leaf, cloves, cardamom pods, and cinnamon stick. Let the spices sizzle for a few seconds until they release their aroma.

recipe preparation icon

Add the finely chopped onions and sauté until they become golden brown.

recipe preparation icon

Add the minced garlic, grated ginger, and chopped green chilies. Sauté for another minute or until the raw smell of garlic disappears.

recipe preparation icon

Add the green peas and sauté for a few minutes until they are slightly cooked.

recipe preparation icon

Now, add the roasted soya keema back to the pot. Mix well, ensuring it is evenly distributed with the peas and spices.

recipe preparation icon

Add the turmeric powder, cumin powder, coriander powder, garam masala, red chili powder, and salt. Mix everything together, making sure the spices coat the soya keema and peas.

recipe preparation icon

Drain the soaked rice and add it to the pot. Gently stir everything together to combine the rice with the soya keema and peas.

recipe preparation icon

Pour 2 cups of water into the pot and bring it to a boil. Once it starts boiling, reduce the heat to low, cover the pot with a tight-fitting lid, and let it simmer for about 15-20 minutes or until the rice is cooked and the water is absorbed.

Scroll to Top